Fitness: Muscle Building Articles
How to Get Ripped Fast!
To have a world class fitness body, you must be muscular of course, symmetrical and balanced, have a well defined six-pack but most importantly, you must be ripped and shredded to the bone! If you do not know how to get ripped fast than we are about to discuss how weight training, proper nutrition and aerobic exercise will assist in getting a ripped, beach worthy body by next summer. Read more…
Do You Know How to Gain Muscle Fast?
Could you teach me how to gain muscle fast? Could you teach me how to pack on an extra ten to fifteen pounds of muscle mass before my next vacation? Could you help me get ready for my first bodybuilding or fitness model competition? Could you help you look like someone who actually lifts weights? Could you help me build a body that turns heads and demands respect? Read more…
The Top 3 Unforgivable Bodybuilding Sins
If you're a hardgainer or natural bodybuilder, you already know how difficult it is to get sleeve-busting muscles. Learn how to avoid these common unforgivable bodybuilding sins that not even the Pope will excuse! Read more…
Top 49 Things I Learned in 2006
Pull ups are better than pull downs. Duh. Read more…
Defeat Your Skinny Genetics
It happens every year. The New Year comes and every scrawny twerp on the planet swears this is going to be the year that he slaps on an extra 20 pounds of muscle. But if you didn't pack it on successfully last year, what makes you think this year is going to be any different? Seriously? Read more…