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Yoga Posture Basics That Are Easy To Do

Yoga is a very common style of exercise that is practiced by people all over the world. These exercises help to build strength and flexibility in our bodies by creating a balance. Yoga is derived from ancient India and is still going strong in its beliefs and practices. Full text…


Yoga Health News

13.12.2007 10:46 - category: Fitness: Yoga Articles - From: Yoga

Yoga Month is a year-round campaign and will peak September 2008 with millions of health & socially conscious individuals practicing yoga at thousands of yoga studios, parks and homes around the globe.

The 10 City Yoga Month Tour featuring lectures and concerts will visit yoga-passionate cities like Los Angeles, San Francisco, Vancouver, Chicago, New York City, Philadelphia, Miami, Austin, Denver and San Diego.

"Yoga has been practiced for the last 5,000 years and transformed into one of the most popular and effective methods to balance body mind, stay flexible, fit and healthy and prevent disease - mainly because it works.", says Johannes R. Fisslinger, president of the Yoga Health Foundation and initiator of the Yoga Month campaign.

Yoga is attracting North American participants in numbers as high as 20 million. A recent Harris poll revealed that more than 100 million North Americans would like to practice Yoga for its health benefits.

With many Hollywood celebrities like Gwenyth Paltrow, Madonna, Russell Simmons, Courtney Cox and Nicholas Cage, Meg Ryan, Ricky Martin practicing yoga and 27 billion spent in yoga-related products even traditional advertisers are paying attention.

The extensive list of current Yoga Month partners include magazines like Fit Yoga, Yoga+ Joyful Living, LA Yoga, Yogi Times, Yoga Journal, Yogamates.com, Whole Life Times, studios like Yogaworks, Exhale, Jiva Mukti, Power Yoga, Dahn Yoga and Bikram Yoga and teachers like Seane Corn, Hala Khouri, Bryan Kest, Nike's Margo Kellison, Larry Payne, Shiva Rea.

Yoga Month will benefit local community leaders and inspire sustainable healthy lifestyle projects like Yoga for Kids, at-risk-youth, breast health or AIDS prevention.

For more information and for Yoga Studios & Teachers, Community Leaders and Media & Sponsors sign up, please visit www.yogamonth.org.

Find out about the Cost of Poor Health and why Yoga Month 092008 will make a difference in the future of health care.

Contact: Johannes R. Fisslinger Yoga Health Foundation Phone 310 928 6638 www.yogamonth.org

Yoga Month will vibrantly encourage, educate and inspire millions to practice yoga and focus on a pro-active, healthy way of living. Yoga Month 092008

www.yogamonth.org

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