Fitness: Yoga Articles
Yoga Styles in Knoxville, Tennessee
Yoga is flourishing now even in the conservative South, with studios popping up everywhere offering enough different yoga classes to make the head spin. Here is a concise look at yoga styles in Knoxville, TN. Read more…
Neti - Jalaneti or Nasal Cleansing
For smooth respiration, it is necessary that both the nostrils should be clear, with the passage inside them fully open for the movement of air. Read more…
Lshwarapranidhana (devotion)
This means relying on the Divine Will, by ascribing the effects of whatever one does to Divine Providence. Read more…
Brahmacharya - About Celibacy
This indicates a complete absence of sex desire. Read more…
Paschimotanasana Yoga
Purva and paschima are the Sanskrit words for the east and west. Read more…