Ayurveda-literally "Science of Life"-is based on the twin principles of wholeness and balance. As a holistic healing tradition, Ayurveda recommends treating the "whole" person-body, mind, senses, emotions and spirit-instead of following the "one-cause-one-cure" principle and focusing on the symptoms of the moment. Ayurveda the traditional form of Indian medicine was developed by ancient sages whose astute observations led to the development of constitutional medicine. The ancients visualized the universe as a constant play of energies, an imbalance of which created discomfort and disease in the body.

is more than just a medical system. It is a Science of Life. Ayurveda is a system that helps maintain health in a person by using the inherent principles of nature to bring the individual back into equilibrium with their true self. In essence Ayurveda has been in existence since the beginning of time because nature's laws have always governed us. Ayurveda or the 'science longevity' is the system of nature cure. It is known to promote positive health, natural beauty and long life. Although rooted in antiquity, Ayurveda is based on universal principles and is a living, growing body of knowledge - as useful today as it was in earlier centuries.When alternative lifestyles and stressful schedules are talking points in the cosmopolitan circuits, Ayurveda, the art of ancient Indian healing cannot be far behind.

These are serious life-enriching massages, so be prepared to get some energetic flesh pounding from experts. While you soak in the herbs you can watch the beaches of Vizhinjam packed with boats out to sail in the sunset. From the beach you can see their lights strung out like pearls in a necklace from the coast. Look forward to being draped with pieces of linen, dipped in lukewarm herbal oils, all over the body by two to four trained therapists in a special rhythmic way.

Traditionally, Ayurvedic massage is used on trainee Kathakali dancers, and students of kalaraipayattu. The guru massages the student's head and shoulders with his hands, but uses his feet to stretch and flex the student's legs and back, since flexibility is essential to classical dance and martial art. Please Purchase Online