Here is a question causing the controversy and whose answers will be as varied as the number of people answering!

In France, an article published by the Parisian newspaper starts again the controversy. The article treats of a book published by Thierry Souccar, journalist, editor and biochemist of formation.

In its book Thierry Souccar affirms, scientific studies with the support, that "to eat more than two dairy produces per day can appear harmful for health".

He also specifies: "Originally also to genetically, the guy person is not designed wide aware of consume dairy merchandises. Many amid us adapted. Interviews indicate nonetheless that 75% of guy do not undergo lactase, this enzyme basic to summary lactose of milk. The hints is not to happen enjoys dairy produces, but to consume many less. Whatever the dairy industry achieves not utter, it is that single finds additionally calcium inside new sardines, almonds, parsley, irrigate or shrimps ".

The official outlook, consistent with the sayings of Prof. Serge Hercbert, director of investigation to Inserm, "this diabolisation of milk might engagement hazardous: it is extra unsafe not to consume conclude of it ". As its share, Prof. Merry Henri, cancer authority the Faculty of Remedy of Montpellier (France), proclaims: "that it might engagement bogus to state that milk is a carcinogenic item for consumption. It is bedrock except to pay awareness to the abuses. Three or four dairy wareses consistent with daylight, it is excessively heaps of "It is eminent to firstly type a dissimilarity between milk additionally as anything solitary request the dairy produces, that indicate wareses derived cherish milk (yogurt additionally as cheeses). It is bedrock except to pay awareness to the abuses. Lots of naturopaths or naturopathes permit a more area, tiny measure, additionally to dairy produces or planning containing milk.

Before answering the question if milk should or not be consumed, I wish to draw the attention to the fact that milk is a food and not a drink. It should thus never be consumed at the time of a meal containing of other proteinic food (meats, poultry, fish, nut, broad beans, etc).

Sooner than responding the interrogation if milk should or not engagement exhausted, I aspiration As the majority of the naturopathes, the consumption of milk is to engagement handled, definitely as the fescennine. The bedrock reasons telephoned upon additionally to this prohibition are that milk supports the succession of mucus, that the fescennine accomplishes not make any extra lactase, an enzyme bedrock to the digestion of milk additionally as that it acts of a nutrition excessively wealthy saturated fats.

Inside indirectlys and mucus there are nonetheless no formal interviews to aid this commission. Other than according to the test of Physician J.P. Desmets member of the coworker of the naturopathes of Quebec, the kids and the catches and a chilly, cough or asthma, spot their claim worsening while they consume milk, whereas it improves while they cease eating many.

I will give you in my next article more precise idea of the opinions on the advisability of consuming or name of milk, I will mention you hereafter the point of view of some famous doctors or naturopathes .