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Acupuncture and Acupressure for Treatment of Depression and Insomnia

Source: Alternative Medicine category: Health Articles subcategory: Alternative Medicine

Probably the most common psychological problem associated with insomnia is depression. A fundamental link exists between the two that goes beyond the chemical factors secreted by the brain in various nervous central system disorders. Read more…


Health Articles: Alternative Medicine

The Health Benefits of Daily Meditation

If you are serious about meditating it is important to set yourself a schedule or timetable so you can meditate on a frequent basis. You don’t have to meditate every day, but you do want to arrange your life so you have some time set aside on a regular basis. Read more…


Mastering the Skills of Chakra Meditation

Meditation comes in lots of different styles and one of these is becoming very popular. The number of people studying Chakra Meditation is increasing and this is mostly due to the fact that it is simple to learn. Not only is Chakra Meditation simple to understand but the techniques are easy to memorize. Once people have learnt these techniques they do not wish to study any other methods of meditation. Read more…


Gerd Remedy- Curing Gastroesophageal Reflux Permanently With Natural Remedies

In 90% of cases, curing gastroesophageal reflux can be done with a simple GERD remedy. Here are 4 natural acid reflux remedies that have been shown to treat GERD. Read more…


What are a Few of the Frequent Causes of a Headache?

Most of us suffer from a headache from time to time but some of us suffer from headaches more than others. So just what is it that causes a headache? Read more…


Colour Visualisation Also Known as Colour Breathing

Now used in UK hospitals to help cancer patients colour visualization, also called "colour breathing", is a form of healing meditation in which you imagine yourself inhaling and exhaling colours. It should be practice together with a positive affirmation concerning the colour you are visualizing. Read more…