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Health Articles: Nutrition

Weight Reduction Miracle – Hypnosis Plus the Atkins High Protein Weight Loss Plan

In spite of the popularity of the Atkins Diet, it is often greatly misunderstood! There are four phases in the Atkins plan. This article will help you decide if you would make a good candidate for this proven diet plan. Read more…


Easy No-Cook Meals

It will help us little to eat a four- to twelve-course dinner, consisting of the best carbohydrates, fats, proteins, minerals, starches, sugars and pill vitamins if the dinner is overcooked and all the nutrients destroyed. Overcooked and processed foods can cause an assortment of ailments, affecting anyone from children to adults. Read more…


Effect of Hormones on Diet Intake-sports

Testosterone is a steroid hormone secreted from the Leydig cells of the testes that has both anabolic and anticatabolic effects upon muscle tissue. Dietary nutrients, in particular fat, have been shown to affect testosterone Read more…


Increased Protein Retains Nitrogen During Energy Restriction-sports

A study by Walberg and colleagues examined the effects of varied dietary strategies on body composition, nitrogen retention, and muscular endurance in weight lifters during periods of reduced energy intake. Read more…


Healthy Low Carbohydrate Foods to Start Your Weight Loss Success

Cutting carbs in your diet can be a great way to start weight loss. However, you want to be sure not to completely cut out carbs and you need to know where to start. This article will give you simple strategies to start eliminating excess unhealthy carbs and get your weight loss going! Read more…