Health Articles: Nutrition
Garlic - the Miracle Food That Beats High-priced Prescription Drugs
Jack Challem, in his article in The Nutrition Reporter called Garlic the 'Miracle Food' and says, "If garlic had been created in the laboratory instead of by nature, it would probably be a high-priced prescription drug. That's just how good it really is." While most famous for its odor, garlic has much to offer those who can get beyond this negative quality. Read more…
The Real Way to Lose Weight
By now, we’ve all seen the “Diets don’t work,” campaign by Weight Watchers or have heard this mantra uttered at some point during this year. So what does work? Is Weight Watchers really the answer? Why do these types of programs work for some people, but not others? The answer is that they encourage active planning and strategizing! Want to know the secret? CitySlim will show you how to lose weight and keep it off! Read more…
Artificial Sweeteners: a Bitter Truth?
Q. Dear CitySlim, I heard artificial sweeteners are worse for you than cigarettes. I also read somewhere that you actually consume more when using an artificial sweetener because your body does not recognize it as sugar and cannot send the proper signals to your brain that you are full. Also, what are the cancer issues associated with artificial sweeteners? Read more…
The Connection Between Colon Cleansing and Cancer
If you are concerned about the rising risk of colon cancer, leverage the power found within a colon cleanse. Read more…
How to Raise a Healthy Child
Do you want your child to be the best that he or she can be? Do you want your toddler to be free from sickness and excel both physically and mentally? Read more…