Health Articles: Spiritual Health
Seven Qigong Practices for Hypertension #7
Qigong is ideal practice for treating and preventing hypertension because it provides both a physical workout and meditation for reducing stress and improving your mental and physical health. Read more…
Spend Time With One Who is Already Deeply Involved in This Journey of Heart and Self Discovery by Elysha
Once you begin to be who “you” are – which cannot be according to who you think you are – then you are finished no matter what is going on. You are home no matter the continued motion of notyou-ness that will continue to arise. Read more…
Meditation is a Quiet Revolution
Are you part of the meditation movement that is quietly changing the world? Meditation is simple, but you must practice meditation if you want to have a meditation practice. Read more…
What is Meditation Really ?
Everybody is speaking about meditation these days but what is meditation really, what are the benefits of meditation and why you should to meditation ? Read more…
You Will Never be Lost in the Same Manner Again by Elysha
Once you begin to awaken to all of this you will find that you are no longer bound or stuck to it and that you will have a totally different perspective on it all and a totally different movement going on in your daily and momentary living. Read more…