William Blake called the human imagination the "Bosom of God". Creative visualization is a very dramatic tool, given to us by God. There is nothing new or weird about it. We already use it on a regular and daily basis, whether we are aware of it or not. Everything in life starts as an idea in somebody's mind, a visual image which is then translated into reality. Albert Einstein said "imagination is more important than knowledge". Read more…

During a deeply relaxed state, the heart rate slows down, there is a lowering in blood pressure, a decrease in oxygen consumption, a reduction in the blood lactate (high levels are associated with anxiety), and last but not least, the electrical activity of the brain changes. Read more…

Hypnosis and imagery are considered different by experts. In hypnosis, one has to be put into a trance state. But Ericksonian practitioners argue that hypnosis can be done without putting a person in a trance state. Meditation also has been described as an ‘altered state'. This article describes some common attributes. Read more…

Meditation is one process that anyone can practice to change their lives. Once you start to meditate and observe the changes that happen in your life ‘coincidentally', you would want to continue practicing it for the rest of your life. Meditation affects all spheres of your life-social, personal, relationships and prosperity. Read more…